Between Cox Flexion Distraction and Spinal Decompression?
Living with back pain can make even the simplest things feel impossible—sitting through dinner, walking around the block, or getting a full night of sleep. If you’ve been searching for solutions, you’ve probably come across two common treatments: spinal decompression and Cox Flexion Distraction.
At first glance, they may sound alike, as both are intended to relieve pressure on the spine. But the way they’re done—and how they feel for patients—couldn’t be more different.
Spinal Decompression: The Machine Approach
Spinal decompression is often described as a high-tech version of traction. You’re strapped onto a special table, and a computer system gently pulls and releases your spine in a controlled pattern. The idea is to reduce pressure inside your discs, allowing them to rehydrate and heal.
Some people do feel better afterward, but there’s one catch: the machine runs on a preset program. It doesn’t know if you’re suddenly uncomfortable or if your body needs something different mid-session. In other words, you’re just along for the ride.
Cox Flexion Distraction: The Human Touch
Now, picture something more personal. With Cox Flexion Distraction, you’re not locked into a machine. Instead, your chiropractor uses a specially designed table to guide your spine through gentle, hands-on movements.
What makes this different is the flexibility. Because the doctor is right there with you, they can adjust in real time, making the session more comfortable and effective. Patients often describe the experience as calm, soothing, and surprisingly relaxing.
Why People Choose Cox Flexion Distraction
The real difference shows up in how patients feel after treatment. Cox Flexion Distraction has been shown to help with conditions like:
- Herniated or bulging discs
- Sciatica
- Spinal stenosis
- Degenerative disc disease
But beyond the medical terms, people like it because:
- It’s comfortable – no harsh pulling or strapping in.
- It’s safe – your chiropractor can adjust instantly to your needs.
- It’s proven – backed by years of research and clinical success.
- It feels hopeful – because it’s about real healing, not just masking pain.
Finding the Care That Fits You
When you’re dealing with back pain, the goal isn’t just to “get through the day.” It’s to feel like yourself again—to move without hesitation, to sleep through the night, and to get back to doing the things you love.
Both spinal decompression and Cox Flexion Distraction aim to reduce pain, but many people find Cox offers a gentler, more personalized approach that actually lasts.
Here at Fonke Chiropractic and Decompression Center, we believe healing shouldn’t feel mechanical—it should feel human. That’s why we use Cox Flexion Distraction to give our patients care that adapts to them, every step of the way.
If back pain has been holding you back, maybe it’s time to try something different. Click on Make An Appointment at the top of this page or call us at (919) 234-1809 to schedule a consultation and see if Cox Flexion Distraction could be the right path forward for you.